玩手机会让你的皮肤变很糟

<p style="LINE-HEIGHT: 3em"><span style="FONT-FAMILY: 宋体; FONT-SIZE: 20px"> </span><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; COLOR: windowtext; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">来源</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Times New Roman; COLOR: windowtext; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">:</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; BACKGROUND: #ffffff; LETTER-SPACING: 0px; COLOR: #ff6600; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">3721</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; BACKGROUND: #ffffff; LETTER-SPACING: 0px; COLOR: #ff6600; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">健康网</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; BACKGROUND: #ffffff; LETTER-SPACING: 0px; COLOR: #ff6600; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline"> </span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">　手机对于人类的重要性已经成为必须</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">,</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">生存生活的必须</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">.</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">一旦没有手机</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">,</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">你就会很焦虑</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">,</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">不过这个你百般依赖的</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">“</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">珍宝</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">”,</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">却可能会严重损害你的健康和肌肤</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">.</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">适当正确使用手机</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">,</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">减少使用手机的频率</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">,</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">会让生活更绿色</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">,</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">生命更长久</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">.</span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: center; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><img title="file0001.jpg" src="http://115.29.171.220:97//Ueditor/php/upload1/20140508/13995504545113.jpg"/></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">　　习惯</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">1:</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">瞇起眼睛读手机萤幕上的小字。</strong></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　如何搞砸</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">　　</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">20</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">几岁就长出很多鱼尾纹和皱眉纹，这通常在</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">30</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">几和</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">40</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">几岁的女人身上才会看到。</span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　迅速改善</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　将手机字级的设定调大，并提高萤幕亮度，假如你觉得打肉毒桿菌的方法太极端，那就选择含六胜肽的保湿乳，能够暂时凝结脸部的肌肉运动。</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">　　习惯</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">2:</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">讲电话的时间过长，耳朵感觉发烫。</strong></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　如何搞砸</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">　　专家说不管任何原因长时间处于过热的环境，就会让那个部位的黑色素增加，即使黑斑或肤色不均匀的问题没有很严重，根据研究显示：那会让你看起来老</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">10</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">岁以上。</span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　迅速改善</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">　　使用耳机或电话麦克风是最佳的解决方法，还有搽含有甘草精和维他命</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">C</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">成分的亮白乳液或</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">CC</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">霜，也可以淡化恼人的斑点。</span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">　　习惯</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">3</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">：睡前看</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">e-mail</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">、玩游戏。</strong></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　如何搞砸</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　根据研究，手机不自然的光源会破坏体内产生褪黑激素的能力，然而其功能正是要让你入眠。专家说手机所释放出的大量蓝光，尤其是拿得离眼睛很近时，会阻断天然的睡眠循环，因此而破坏你的美容觉。</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　迅速改善</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">　　假如你非得在睡前收信不可，专家建议你调降手机的亮度并利用手机负片效果</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">(</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">让屏幕以黑底白字的方式呈现</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">)</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">的功能，这样就能降低亮度和蓝光，另外使用抗蓝光萤幕保护贴也有帮助。</span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">　　习惯</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">4</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">：把脸贴在手机上，脸上的油质和彩妆会让屏幕油油的。</strong></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　如何搞砸</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　手机的触控式萤幕会让脸上接触手机的部位长痘痘，像是太阳穴、脸颊和下巴等处，留在手机上的灰尘和细菌会在你讲电话时入侵你的肌肤，进而引发感染的现象。</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　迅速改善</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">　　使用耳塞式耳机，同时每天用抗菌清洁布擦拭手机。还有，你可以利用含</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">“</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">过氧化苯甲醯</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">”</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">的乳液或含甘醇酸的去角质棉使毛孔不阻塞。</span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">　　习惯</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">5</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">：</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">:</strong><strong style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline; FONT-WEIGHT: normal">一直低着头刷微博、和朋友聊天、上传照片。</strong></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　如何搞砸</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">　　长时间低头会使颈部痠痛而且下巴也会因为肌肤里胶原蛋白和弹力蛋白的崩解而变松弛，专家说这些细小的纤维有一定的折迭次数</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">(</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">蛋白质形成的过程</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">)</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">，而你不断上下移动的动作则会减低其结构的支撑力。</span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline">　　迅速改善</span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-ALIGN: left; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; BACKGROUND: #ffffff; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-SIZE: 20px"><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">　　把手机放在眼睛旁边的高度以减少上下移动的机会，然后在下巴和颈部搽紧实肌肤且富含胜肽的乳液，根据研究，含</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">“</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">棕櫚酰五胜肽</span><span style="FONT-VARIANT: normal; FONT-FAMILY: Verdana; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">”</span><span style="FONT-VARIANT: normal; FONT-FAMILY: 宋体; LETTER-SPACING: 0px; COLOR: #444444; FONT-SIZE: 19px; VERTICAL-ALIGN: baseline">的乳液可以加倍胶原蛋白生成。</span></span></p><p style="PAGE-BREAK-AFTER: auto; TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; PAGE-BREAK-BEFORE: auto; LINE-HEIGHT: 3em; TEXT-INDENT: 0px; DIRECTION: ltr; TEXT-AUTOSPACE: ideograph-numeric; VERTICAL-ALIGN: auto"><span style="FONT-VARIANT: normal; FONT-FAMILY: Times New Roman; COLOR: windowtext; FONT-SIZE: 20px; VERTICAL-ALIGN: baseline"> </span></p><p></p>